Notes from Jen
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Spring Clean Your Mind
Start fresh.
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In Light of Mother's Day
Mother's Day carries a lot.
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What we carry, even to the moon
Grief (and love) stay with us.
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Prioritize your Relationship with Yourself
The key to healthy, loving relationships with anyone in your life, from your romantic relationships to your friendships, is a healthy, loving relationship with yourself.
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When things feel heavy
Witnessing the unrest, violence, and conflict in the world is a heavy burden to carry.
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The Best New Year's Resolution
It's New Year's Eve, and I'm curled up on my parents' couch with my journal and some miraculously still-warm coffee, doing my annual “what-went-well, what-could've-been-better” reflection.
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Feeling it all— both joy and grief.
a holiday reminder
